Tamsin Speight and Rhys Watkins
NHS Wales Performance and Improvement
Background
Eating disorders are serious mental health conditions that affect people of all ages. A recent review found that only 32% of individuals with an eating disorder formally sought help. Early intervention is critical to improving recovery outcomes and reducing long-term harm.
Aims and Objectives:
- Encourage early help-seeking for eating disorders in Wales.
- Raise public awareness and reduce stigma.
- Provide accessible, high-level information and self-help resources.
- Support individuals, families, carers, and professionals.
Approach
- Developed by the NHS Wales Eating Disorders Network.
- Co-produced with clinical experts, people with lived experience, and third sector partners.
- Delivered as part of the Bevan Commission’s Exemplar Programme.
- Designed to simplify access to reliable information and support.
Outcomes
- Increased awareness and understanding of eating disorders.
- Improved access to early support and treatment.
- Empowered individuals to seek help sooner.
- Strengthened collaboration across sectors.
Impact
- Faster recovery and reduced severity of symptoms.
- More informed and compassionate communities.
- Enhanced service delivery and navigation.
- Greater confidence among professionals and carers.
“It was easy to navigate and had helpful advice.”
“The information was well researched, professional and trustworthy.”
Key Conclusions
- Early help leads to better outcomes.
- Public awareness is essential to reduce stigma.
- Co-production ensures relevance and effectiveness of resources.




